Advanced
Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.
Title details for The Little Book of Yoga by Nora Isaacs - Available

The Little Book of Yoga

by Nora Isaacs
ebook
1 of 1 copy available
Borrow Read a sample Read a sample
1 of 1 copy available
A concise overview of the ancient mind-body practice, covering the poses, history, philosophy, and more.
The Little Book of Yoga offers a comprehensive foundation in the practice of yoga. It's an engaging and approachable volume perfect for yoga lovers of all levels—beginner or advanced, committed or just curious. Beginning with a brief history of yoga and its various styles, Nora Isaacs presents instructions and illustrations for all the major poses. She also goes beyond the poses to discuss yogic philosophy, breathing, meditation, chakras, and more.

Formats

  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

Loading