Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.
Title details for 15 Minute Better Back Workout by Suzanne Martin - Available

15 Minute Better Back Workout

by Suzanne Martin
Hilary Mandleberg
ebook
2 of 2 copies available
Borrow Read a sample Read a sample
2 of 2 copies available

A 96 page book with by an hour-long DVD featuring 4 x 15-minute fitness sequences to strengthen  the back.  Perfect for anyone who has suffered back problems in the past.  The book demonstrates  the sequences, step by step, and gatefolds open up to reveal the whole sequence at a glance. The DVD features all 4 exercise sequences with full narration and instructions.
*The DVD is not included with the digital version of this book.

Formats

  • OverDrive Read

subjects

Languages

  • English

Loading