Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.
Advanced
Title details for Coping Successfully with Hiatus Hernia by Tom Smith - Available

Coping Successfully with Hiatus Hernia

by Tom Smith
ebook
Read a sample Read a sample

Hiatus hernia affects 1 in 3 people over 50, but it doesn't have to limit or significantly impact your health and wellbeing. Most symptoms can be very easily prevented, or managed, at home with some simple and easy to manage changes to your diet and lifestyle.
In his career as a GP, Dr Tom Smith has helped hundreds of people to manage their hiatus hernia, eliminating and significantly improving such symptoms as heartburn, reflux or bloating. This book sets out, step-by-step, some basic strategies you can use not just to feel better but also to improve your general health, including a better diet, less stress and more physical activity.
Including the very latest insight, research and advice from top consultant gastroenterologists, the book will explain what medications are available for those who reach that stage, and also discuss surgical management for those who might need it.
Simple, supportive, practical and designed for anyone who thinks they might have a hernia - regardless of age, weight or lifestyle - Coping Successfully with Hiatus Hernia will accompany you on the path back to physical health, free of digestive distress or discomfort.

Expand title description text
Publisher: John Murray Press

OverDrive Read

  • ISBN: 9781847093400
  • Release date: October 16, 2014

EPUB ebook

  • ISBN: 9781847093400
  • File size: 982 KB
  • Release date: October 16, 2014

Formats

OverDrive Read
EPUB ebook

subjects

Family & Relationships Health & Fitness Religion & Spirituality Nonfiction

Languages

English

Hiatus hernia affects 1 in 3 people over 50, but it doesn't have to limit or significantly impact your health and wellbeing. Most symptoms can be very easily prevented, or managed, at home with some simple and easy to manage changes to your diet and lifestyle.
In his career as a GP, Dr Tom Smith has helped hundreds of people to manage their hiatus hernia, eliminating and significantly improving such symptoms as heartburn, reflux or bloating. This book sets out, step-by-step, some basic strategies you can use not just to feel better but also to improve your general health, including a better diet, less stress and more physical activity.
Including the very latest insight, research and advice from top consultant gastroenterologists, the book will explain what medications are available for those who reach that stage, and also discuss surgical management for those who might need it.
Simple, supportive, practical and designed for anyone who thinks they might have a hernia - regardless of age, weight or lifestyle - Coping Successfully with Hiatus Hernia will accompany you on the path back to physical health, free of digestive distress or discomfort.

Expand title description text
Family & Relationships Health & Fitness Religion & Spirituality Nonfiction